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: Announcements :
Up the Creek Ride Becomes New BRAG Training Ride
BRAG Inc. has chosen to make this years UTC ride an offical training ride for their annual Bicycle Ride Across Georgia, which takes place June 2-9. Click below for more information.
Tip: Hand Positioning
Because your hands do a lot of the work while you’re riding, they’re prone to fatigue, even damage. Every ten minutes, you should take another hand position. This will alleviate pressure on the nerves in the palms that can cause numbness and tingling, while helping to keep your upper body relaxed.
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To Contact the CVCA: |
Chris McCormick Updated list of 2012 Association Committee Members coming soon!
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"I have always struggled to achieve excellence. One thing that cycling has taught me is that if you can achieve something without a struggle it's not going to be satisfying." |
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